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Citrus Glazed Mahi Mahi

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About This Citrus Glazed Mahi Mahi

This Citrus Glazed Mahi Mahi is beyond delicious. Mahi mahi is such a delicious mild, white fish to begin with, but when you add the pop of citrus flavor to it, it takes it to an entirely different level. The fresh orange zest really adds a nice touch as well!

Citrus Glazed Mahi Mahi

Variations Of The Dish

You can use any type of fish you like for this dish. Grouper, cod, and trout are all great options! If you don’t mind artificial sweeteners, you could use sugar free orange marmalade. As a matter of fact, you can even switch up the flavor of marmalade. A flavor like peach sounds divine!

Citrus Glazed Mahi Mahi

What You’ll Need

Equipment

  • Baking dish
  • Sauce pan
  • Spoon

Ingredients

  • Mahi mahi fillets
  • Avocado oil spray (or any cooking spray of your choice)
  • Salt
  • Pepper
  • Low sugar orange marmalade (I use Publix brand)
  • Orange
  • Red pepper flakes (optional)

How To Make This Citrus Glazed Mahi Mahi

Preheat your oven to 550 degrees. Put the fish in a baking dish. Spray with avocado oil spray and season with salt and pepper. Bake for 7-10 minutes. While the fish is cooking, heat the orange marmalade, 2-3 tablespoons of orange juice, and red pepper flakes in a sauce pan. Once the fish is done, top with the sauce and garnish with orange zest.

Nutritional Information

This Citrus Glazed Mahi Mahi makes four servings. Each serving comes out to 162 calories, 2 WW Green SmartPoints®, 1 WW Blue SmartPoint®, and 1 WW Purple SmartPoint®.

More Fish Recipes?

Are you looking for more fish recipes? Be sure to check out my Salmon With Lemon Dill Sauce!

If you make this recipe, please let me know! Leave a comment below, or post a picture and tag me on FacebookInstagramPinterest, or Twitter with @cookingwithfudge or #cookingwithfudge.

Citrus Glazed Mahi Mahi

Citrus Glazed Mahi Mahi

Citrus Glazed Mahi Mahi

This Citrus Glazed Mahi Mahi is light with the perfect combination of sweet and spicy. This meal takes only a few minutes from start to finish, making it the perfect option for a weeknight dinner.
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Servings: 4 servings

Equipment

  • Baking dish
  • Sauce pan
  • Spoon

Ingredients

  • 1 pound mahi mahi fillets
  • Avocado oil spray (or any cooking spray of your choice)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 tablespoons low sugar orange marmalade
  • 1 orange, juiced and zested
  • 1/2 teaspoon red pepper flakes, optional

Instructions

  • Preheat your oven to 550 degrees.
  • Put the fish in a baking dish.
  • Spray with avocado oil spray and season with salt and pepper.
  • Bake for 7-10 minutes.
  • While the fish is cooking, heat the orange marmalade, 2-3 tablespoons of orange juice, and red pepper flakes in a sauce pan.
  • Once the fish is done, top with the sauce and garnish with orange zest.

Notes

This Citrus Glazed Mahi Mahi makes four servings. Each serving comes out to 162 calories, 2 WW Green SmartPoints®, 1 WW Blue SmartPoint®, and 1WW Purple SmartPoint®.
Recipe URL: https://cookingwithfudge.com/citrus-glazed-mahi-mahi/

Nutrition

Serving: 1serving | Calories: 162kcal | Carbohydrates: 17g | Protein: 21g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 83mg | Sodium: 406mg | Potassium: 531mg | Fiber: 1g | Sugar: 15g | Vitamin A: 352IU | Vitamin C: 18mg | Calcium: 38mg | Iron: 1mg
Tried this recipe?Mention @CookingWithFudge or tag #CookingWithFudge!

Citrus Glazed Mahi Mahi

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