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Oven Roasted Brussels Sprouts

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All About These Oven Roasted Brussels Sprouts

If you are a Brussels sprouts fanatic like I am, you are going to love these Oven Roasted Brussels Sprouts! They are so easy to make and I could eat an entire tray in one sitting.

 

 

Variations To This Recipe

The recipe that I’m going to share in this post is my basic recipe. However, what I love is that you can change things up depending on the spices, seasonings, and herbs that you are using for the rest of your meal. Is it Taco Tuesday and you want to serve something green to go along with your tacos? Add some taco seasoning. Making these to go alongside some meatloaf and mashed potatoes? Perfect; throw some Italian seasoning in there and you’re all set. Lemon pepper chicken and rice on the menu? Load up the Brussels sprouts with some lemon pepper as well! See? It’s so easy to change these up depending on whatever it is you happen to be eating!

 

What You’ll Need

Equipment

  • Knife
  • Cutting board
  • Bowl
  • Spoon
  • Baking sheet

Ingredients

  • Brussels sprouts
  • Avocado oil spray (or any cooking spray of your choice
  • Salt
  • Pepper
  • Any other spices, seasonings, or herbs you want!

 

How To Make These Oven Roasted Brussels Sprouts

Preheat your oven to 425 degrees. First, cut the Brussels sprouts in half. Next, toss with avocado oil spray, salt, and pepper. Then, spread the Brussels sprouts out on a baking sheet and bake for 25 minutes. Finally, turn on the broiler for an additional 2-3 minutes to get them a little extra crispy. Keep an eye on them to make sure they don’t burn!

 

 

Nutritional Information

These Oven Roasted Brussels Sprouts make four servings. Each serving comes out to 49 calories, 0 WW Green SmartPoints®, 0 WW Blue SmartPoints®, and 0 WW Purple SmartPoints®.

 

More Side Dishes

Are you looking for more side dishes? Be sure to check out my Oven Roasted Carrots And Parsnips, Crispy Oven Roasted Potatoes, and Oven Roasted Vegetables!

Also, be sure to check out these delicious Ranch Carrot Bites from my friend Allie at Allie Carte Dishes!

Oven Roasted Brussels Sprouts

Oven Roasted Brussels Sprouts

If you are a Brussels sprouts fanatic like I am, you are going to love these Oven Roasted Brussels Sprouts! They are so easy to make and I could eat an entire tray in one sitting. 
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Servings: 4 servings

Equipment

  • Knife
  • Cutting board
  • Bowl
  • Spoon
  • Baking sheet

Ingredients

  • 1 pound Brussels sprouts
  • Avocado oil spray (or any cooking spray of your choice
  • 1 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  • Preheat your oven to 425 degrees.
  • Cut the Brussels sprouts in half.
  • Toss with avocado oil spray, salt, and pepper.
  • Spread the Brussels sprouts out on a baking sheet and bake for 25 minutes.
  • Turn on the broiler for an additional 2-3 minutes to get them a little extra crispy. Keep an eye on them to make sure they don't burn!

Notes

These Oven Roasted Brussels Sprouts make four servings. Each serving comes out to 49 calories, 0 WW Green SmartPoints®, 0 WW Blue SmartPoints®, and 0 WW Purple SmartPoints®.
Recipe URL: https://cookingwithfudge.com/oven-roasted-brussels-sprouts/

Nutrition

Serving: 1serving | Calories: 49kcal | Carbohydrates: 10g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Sodium: 610mg | Potassium: 441mg | Fiber: 4g | Sugar: 2g | Vitamin A: 855IU | Vitamin C: 96mg | Calcium: 48mg | Iron: 2mg
Tried this recipe?Mention @CookingWithFudge or tag #CookingWithFudge!

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