Oven Roasted Carrots And Parsnips

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All About These Oven Roasted Carrots And Parsnips

These Oven Roasted Carrots And Parsnips are so easy to throw together as a side dish for any meal you make. Roasted root vegetables are one of my favorite side dishes, and these do not disappoint! I love adding a bit of cinnamon to this dish for an unexpected element of flavor and warmth.

Oven Roasted Carrots And Parsnips

What Are Parsnips?

If you have never cooked with parsnips before, you likely aren’t alone. Parsnips are root vegetables that resemble pale-colored carrots. They taste very similar to carrots in the sense that they are earthy and have a bit of a natural sweetness to them, while parsnips also have a bit of a kick. I wouldn’t classify them as spicy by any means… you’ll just have to try them to see for yourself! 😉

If you end up making this dish and this is the first time you are trying parsnips, be sure to let me know what you think of them! I’m excited to know!

What You’ll Need

Equipment

  • Vegetable peeler
  • Knife
  • Cutting board
  • Medium bowl
  • Spoon
  • Baking Sheet

Ingredients

  • Carrots
  • Parsnips
  • Avocado oil spray (or any cooking spray of your choice)
  • Fresh herbs (I like to use rosemary, thyme, oregano, and parsley)
  • Cinnamon
  • Salt
  • Pepper
  • Red pepper flakes, optional

Oven Roasted Carrots And Parsnips

How To Make These Oven Roasted Carrots And Parsnips

First, preheat your oven to 425 degrees. While the oven is preheating, peel your carrots and parsnips and cut into chunks. In a medium bowl or directly on your baking sheet, toss the carrots and parsnips with avocado oil spray, herbs, cinnamon, salt, pepper, and red pepper flakes. Spread out on a baking sheet and roast for 25-30 minutes until the carrots and parsnips are fork tender.

Oven Roasted Carrots And Parsnips

Serving Suggestions For These Oven Roasted Carrots And Parsnips

These Oven Roasted Carrots And Parsnips are so versatile and go great with any dish you can think of! Chicken, steak, pork chops, fish, seafood… anything goes!

Nutritional Information

These Oven Roasted Carrots And Parsnips make eight servings. Each serving comes out to 139 calories, 1 WW Green SmartPoint®, 0 WW Blue SmartPoints®, and 0 WW Purple SmartPoints®.

Go here to calculate your own WW PersonalPoints™ for this recipe

More Side Dish Recipes

Are you looking for more side dishes? Be sure to check out my Oven Roasted Brussels Sprouts, Crispy Oven Roasted Potatoes, and Oven Roasted Vegetables!

If you make this recipe, please let me know! Leave a comment below, or post a picture and tag me on Facebook, Instagram, Pinterest, or Twitter with @cookingwithfudge or #cookingwithfudge.

Oven Roasted Carrots And Parsnips

Oven Roasted Carrots And Parsnips

These Oven Roasted Carrots And Parsnips are so easy to throw together as a side dish for any meal, and the cinnamon adds an unexpected element of flavor and warmth.
Course: Side Dish
Cuisine: American
Keywords: Carrots, Oven Roasted, Parsnips, Side Dish
Servings: 8 servings
Calories: 139kcal
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
5 from 17 votes
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Adjustable Servings: 8 servings

Equipment

  • Vegetable peeler
  • Knife
  • Cutting board
  • Medium bowl
  • Spoon
  • Baking sheet

Ingredients

  • 2 pounds carrots peeled and cut into chunks
  • 2 pounds parsnips peeled and cut into chunks
  • avocado oil spray or any cooking spray of your choice
  • 1 tablespoon fresh rosemary chopped
  • 1 tablespoon fresh thyme chopped
  • 1 tablespoon fresh oregano chopped
  • 1 tablespoon fresh parsley chopped
  • 1 tablespoon cinnamon
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1/2 teaspoon red pepper flakes optional

Instructions

  • Preheat your oven to 425 degrees.
  • While the oven is preheating, peel the carrots and parsnips and cut into chunks.
  • In a medium bowl or directly on the baking sheet, toss the carrots and parsnips with avocado oil spray, herbs, cinnamon, salt, pepper, and red pepper flakes.
  • Spread out on a baking sheet and roast for 25-30 minutes until the carrots and parsnips are fork tender.

Notes

These Oven Roasted Carrots And Parsnips make eight servings. Each serving comes out to 139 calories, 1 WW Green SmartPoint®, 0 WW Blue SmartPoints®, and 0 WW Purple SmartPoints®.
Recipe URL: https://cookingwithfudge.com/oven-roasted-carrots-parsnips/

Nutrition

Serving: 1serving | Calories: 139kcal | Carbohydrates: 33g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 383mg | Potassium: 822mg | Fiber: 10g | Sugar: 11g | Vitamin A: 19134IU | Vitamin C: 30mg | Calcium: 109mg | Iron: 2mg
Tried this recipe?Mention @CookingWithFudge or tag #CookingWithFudge!

Oven Roasted Carrots And Parsnips

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