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Citrus Glazed Brussels Sprouts - Cooking With Fudge
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5 from 3 votes

Citrus Glazed Brussels Sprouts

If you are a fan of oven roasted Brussels sprouts, you will love these Citrus Glazed Brussels Sprouts. With the pop of citrus flavor from the orange juice and zest, this is sure to be one of your favorite summertime side dishes. This easy side dish recipe makes the perfect complement to any entree.
Course Side Dish
Cuisine American
Keyword 30-Minute, Brussels Sprouts, Citrus, Citrus Glaze, Orange, Orange Marmalade, Orange Zest, Red Pepper Flakes, Side Dish
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 8 servings
Calories 83kcal


  • Baking sheet
  • Sauce pan
  • Spoon


  • 2 pounds Brussels sprouts, trimmed and halved
  • Avocado oil spray (or any cooking spray of your choice)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 tablespoons low sugar orange marmalade
  • 1 orange, juiced and zested
  • 1/2 tablespoon red pepper flakes optional


  • Preheat your oven to 425 degrees.
  • Spread the Brussels sprouts out on a baking sheet.
  • Spray with avocado oil spray and season with salt and pepper.
  • Roast for 20-25 minutes, flipping about halfway through.
  • Turn your oven up to 550 degrees and broil for a minute or two.
  • While the Brussels sprouts are roasting, heat the orange marmalade, 3-4 tablespoons of orange juice, and red pepper flakes in a sauce pan.
  • When the Brussels sprouts are done roasting, toss them in the sauce and top with orange zest.


These Citrus Glazed Brussels Sprouts make eight servings. Each serving comes out to 83 calories, 1 WW Green SmartPoint®, 1 WW Blue SmartPoint®, and 1 WW Purple SmartPoint®.
Recipe URL: https://cookingwithfudge.com/citrus-glazed-brussels-sprouts/


Serving: 1serving | Calories: 83kcal | Carbohydrates: 19g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Sodium: 188mg | Potassium: 481mg | Fiber: 5g | Sugar: 10g | Vitamin A: 1040IU | Vitamin C: 106mg | Calcium: 60mg | Iron: 2mg