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A closeup view of a rectangular shaped plate with Citrus Glazed Mahi Mahi. Cooking With Fudge
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4.97 from 27 votes

Citrus Glazed Mahi Mahi

This Citrus Glazed Mahi Mahi is light with the perfect combination of sweet and spicy. This meal takes only a few minutes from start to finish, making it the perfect option for a weeknight dinner.
Course Main Course
Cuisine American
Servings 4 servings
Calories 162kcal

Equipment

  • Baking dish
  • Sauce pan
  • Spoon

Ingredients

  • 1 pound mahi mahi fillets
  • Avocado oil spray (or any cooking spray of your choice)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 tablespoons low sugar orange marmalade
  • 1 orange, juiced and zested
  • 1/2 teaspoon red pepper flakes, optional

Instructions

  • Preheat your oven to 550 degrees.
  • Put the fish in a baking dish.
  • Spray with avocado oil spray and season with salt and pepper.
  • Bake for 7-10 minutes.
  • While the fish is cooking, heat the orange marmalade, 2-3 tablespoons of orange juice, and red pepper flakes in a sauce pan.
  • Once the fish is done, top with the sauce and garnish with orange zest.

Notes

This Citrus Glazed Mahi Mahi makes four servings. Each serving comes out to 162 calories, 2 WW Green SmartPoints®, 1 WW Blue SmartPoint®, and 1WW Purple SmartPoint®.
Recipe URL: https://cookingwithfudge.com/citrus-glazed-mahi-mahi/

Nutrition

Serving: 1serving | Calories: 162kcal | Carbohydrates: 17g | Protein: 21g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 83mg | Sodium: 406mg | Potassium: 531mg | Fiber: 1g | Sugar: 15g | Vitamin A: 352IU | Vitamin C: 18mg | Calcium: 38mg | Iron: 1mg