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One Pan Pork Chops With Apples And Onions
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5 from 1 vote

One Pan Pork Chops With Apples And Onions

Course Main Course
Cuisine American
Servings 4 servings
Calories 203kcal


  • Frying pan
  • Tongs or spatula
  • Plate
  • Knife
  • Cutting board
  • Spoon


  • 1 pound boneless pork chops
  • Avocado oil spray (or any cooking spray of your choice)
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 cup apple cider vinegar
  • 2 apples, thinly sliced
  • 1/2 red onion, thinly sliced
  • 1/2 tablespoon fresh sage, chopped
  • 1/2 tablespoon fresh thyme, chopped
  • 1/2 tablespoon fresh rosemary, chopped


  • Season the pork chops on both sides with salt and pepper.
  • In a frying pan that has been sprayed with cooking spray over medium-high heat, cook the pork chops for about 4-5 minutes on each side.
  • Remove the pork chops from the pan and let them rest on a plate.
  • In the same frying pan, add the apple cider vinegar to deglaze the pan.
  • Add the apples, onion, fresh herbs, and more salt and pepper to taste.
  • Let cook for about 5 minutes until the apples and onions soften.
  • Add the pork chops back to the pan and mix together.


These One Pan Pork Chops With Apples And Onions makes four servings. Each serving comes out to 203 calories, 3 WW Green SmartPoints®, 3 WW Blue SmartPoints®, and 3 WW Purple SmartPoints®.
Recipe URL: https://cookingwithfudge.com/one-pan-pork-chops/


Serving: 1serving | Calories: 203kcal | Carbohydrates: 15g | Protein: 26g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 75mg | Sodium: 639mg | Potassium: 567mg | Fiber: 3g | Sugar: 10g | Vitamin A: 91IU | Vitamin C: 7mg | Calcium: 23mg | Iron: 1mg