Go Back
+ servings
Salmon With Lemon Dill Sauce - Cooking With Fudge
Print Pin
4.96 from 25 votes

Salmon With Lemon Dill Sauce

This Salmon With Lemon Dill Sauce is so light and refreshing! Broiling the salmon gives it a nice crust while keeping it tender and flaky on the inside. The lemon dill sauce is such a bright and creamy addition that is sure to have your taste buds jumping for joy!
Course Main Course
Cuisine American
Keyword Dill, Fish, Lemon, Lemon Dill Sauce, Main Course, Salmon
Prep Time 2 minutes
Cook Time 10 minutes
Total Time 12 minutes
Servings 4 servings
Calories 202kcal


  • Baking dish
  • Knife
  • Cutting board
  • Citrus juicer, if preferred
  • Grater or zester
  • Small bowl
  • Spoon


For the salmon:

  • 1 pound salmon fillets
  • Avocado oil spray or any cooking spray of your choice
  • 1 teaspoon salt
  • 1/2 teaspoon pepper

For the lemon dill sauce:

  • 4 tablespoons nonfat plain Greek yogurt
  • 4 tablespoons sour cream
  • 1 heaping tablespoon dried dill
  • 1 lemon juiced and zested
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper


  • Preheat your oven to broil, or 550 degrees.
  • Place the salmon fillets on a sprayed baking dish.
  • Season with salt and pepper.
  • Broil for 10-12 minutes, or until cooked through.
  • To make the sauce, mix the Greek yogurt, sour cream, dried dill, lemon juice, lemon zest, salt, and pepper together in a small bowl until well combined.
  • Top each piece of salmon with a dollop of the lemon dill sauce.


This Salmon With Lemon Dill Sauce makes four servings. Each serving comes out to 202 calories, 2 WW Green SmartPoints®, 1 WW Blue SmartPoint®, and 1 WW Purple SmartPoint®.
Recipe URL: https://cookingwithfudge.com/salmon-lemon-dill-sauce/


Serving: 1serving | Calories: 202kcal | Carbohydrates: 4g | Protein: 25g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 69mg | Sodium: 938mg | Potassium: 631mg | Fiber: 1g | Sugar: 2g | Vitamin A: 135IU | Vitamin C: 14mg | Calcium: 55mg | Iron: 1mg