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Plate with Parmesan Crusted Pork Chops. Cooking With Fudge
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5 from 6 votes

Parmesan Crusted Pork Chops

If you grew up not being a big fan of pork chops, chances are you are in good company. Happily, these pork chops are a game changer. They are so flavorful and crunchy on the outside, and the center is so juicy. The best part is that they are so simple to throw together and only need a few ingredients!
Course Main Course
Cuisine American
Keyword Main Dish, Oven Roasted, Parmesan, Parmesan Cheese, Parmesan Crusted, Pork, Pork Chops
Prep Time 5 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings 4 servings
Calories 209kcal
Author Cooking With Fudge

Equipment

  • Two plates
  • Whisk or fork
  • Baking dish

Ingredients

  • 1 pound boneless pork chops
  • 1 egg whisked
  • 1/8 cup unsweetened almond milk
  • 1/3 cup panko bread crumbs
  • 1/4 cup parmesan cheese
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon Italian seasoning

Instructions

  • Preheat your oven to 425 degrees.
  • Get two plates.
  • In the first plate, whisk the egg and almond milk.
  • In the second plate, mix the panko bread crumbs, parmesan cheese, salt, pepper, and Italian seasoning.
  • Coat the pork chops with the egg mixture and then the bread crumb mixture.
  • Place in a baking dish and bake for 20-25 minutes if thin-cut pork chops or 30-35 minutes for thick-cut pork chops.
  • Once the pork chops are done cooking, allow them to rest for a few minutes before cutting into them.

Notes

These Parmesan Crusted Pork Chops make four servings. Each serving comes out to 209 calories, 5 WW Green SmartPoints®, 5 WW Blue SmartPoints®, and 5 WW Purple SmartPoints®.
Recipe URL: https://cookingwithfudge.com/parmesan-crusted-pork-chops/

Nutrition

Serving: 1pork chop | Calories: 209kcal | Carbohydrates: 5g | Protein: 30g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 120mg | Sodium: 800mg | Potassium: 489mg | Fiber: 1g | Sugar: 1g | Vitamin A: 131IU | Vitamin C: 1mg | Calcium: 126mg | Iron: 2mg